Me and my mentor Bishop Victor Uzosike

CA mentor 1Here I am with my mentor Bishop Victor Uzosike from Africa. He was visiting the US for a couple of weeks and I had the honor of spending time with him.

He has given me sound wisdom over the years and has been a comforter to me during difficult times. Even though he is the overseer of hundreds of churches in Africa and Europe, he always has time for me and for that I am so grateful.
I believe that everyone should have a mentor or coach in their lives.

Constance is Crazy in Love!

Loving God, life and myself! Click on the image to watch me work.

Screen Shot 2016-08-26 at 10.53.13 AM

“Transforming Young Adult Leaders” – September 9th from 9am – 3pm

Are you a young adult, Peer & Recovery Specialist, or Professional working with young adults in the Cromwell, CT area? Join me on Friday, September 9th where I’ll be talking about:

• Practicing Self-Care, while assisting others in recovery, restoration, and resiliency.
• Maintaining personal balance and learning to set professional boundaries while discovering your own limits.
• Discovering your CORE beliefs about yourself and life and how they impact your ability to provide support
• The power of relationships, and more!

REGISTER HERE

Screen Shot 2016-08-10 at 9.18.02 PM

Solving your problems. One call at a time.

Yesterday I broadcasted a call-in show where I connected and coached people from all over the world and answered their questions about money, love, career, business and spirituality. Listen as I address attracting love, using the LOA to help with grief and much, much more at www.loaradionetwork.com/constance-arnold

Have a question you want me to answer? Then join me LIVE every 3rd Tuesday of the month at 5pm PT/8pm ET via conference call. Dial (605) 562-3140, access code: 533677# at that time. If you cannot join us, no worries! Just email your question to constance@fulfillingyourpurpose.com and I will answer it on the show.

Stepping out

On my way out for a fun evening. Grateful!

12322597_10206205492405471_6504145097407895793_o

Speak Live with Constance

Would you like to ask Constance a coaching question about an issue you’re facing in business, love, or relationships? Then join Constance LIVE every 3rd Tuesday of the month at 5pm PT/8pm ET via conference call. Dial (605) 562-3140, access code: 533677# at that time.

If you cannot join us, no worries! Just email your question to constance@fulfillingyourpurpose.com and she will answer it on her show.

Looking and Feeling Like A Rock Star

Feeling like a rock star as I leave my wonderful stylist Sparkle’s salon. Check me out!

How To Visualize In An Easy, Joyful and Fun Way

Whenever I talk to people about the importance of visualization, the comments that I hear are “It is too difficult”, “I don’t have the time”, or “My mind is not disciplined enough to focus on my dreams.”  I believe that when you have a clear understanding of how visualization works, you will be able to practice it in a joyful, fun and easy way.

First let’s define visualization. In simple terms – visualization is seeing and feeling your own self in your own mind ALREADY being, doing and having the GOOD that you desire.  Another way of explaining visualization is deliberately, positively dreaming of things into expression as you align your beliefs, thoughts, feelings and images with your desire.  Biblically, visualization is “Calling those things that be not as though they were.” (Romans 4).  It is seeing and feeling your future into the NOW of your life.

These are the 4 areas of your mind involved in Visualization:

  • CONSCIOUS MIND – The intellect, the reasoning faculty, whose function is to choose and select what you desire. In your conscious mind you choose and become clear about what you desire
  • TRANSLIMINAL MIND – The area of mind between the conscious and subconscious in which your idea or intention is practiced.  Once you have consciously chosen what your intention is, the visualizing of that idea or intention in housed in your transliminal mind. As you begin visualizing it incubates and is formed as you continue to see your desire fulfilled in an easy, joyful and fun way. This stage is where you practice, practice, practice! You must imagine yourself right in the state of your fulfilled desire. Your future must become the present in your imagination. Your continued practice begins to create an imprint on your subconscious and eventually is downloaded.    
  • SUBCONSCIOUS MIND – The department of mind which receives and accepts all conscious and unconscious impressions and acts upon them. It accepts whatever you impress upon it. If you say, think, feel and believe I AM HEALED – over time and eventually you will be healed. It will do whatever is necessary to express the idea which you have given it. When the subconscious mind is filled with your GOOD desires, it brings forth your manifestation.
  • SUPERCONSCIOUS MIND – The omniscient, omnipresent Spirit — all knowing, all powerful and present. The Spirit will do exceedingly, abundantly more than you are able to ask or think. The power behind your beliefs brings forth realization and manifestation.

So now that you understand how visualization works, let me give your some easy steps to use this powerful universal principle:

  • Choose one intention, goal or idea that you desire to manifest in your life (Conscious Mind). Get clear about what you want.
  • Make your visualizations fun, joyful and pleasurable.
  • Begin with 7 minutes. Use an online timer or stopwatch to assist you.
  • Choose one scene and begin seeing, feeling and believing that you have your manifestation NOW. Create a scene in your mind where you are living your life from the end.  Example: if you are believing to travel to the Caribbean, see yourself going through customs with your passport, getting into a taxi that takes you to your hotel on the beach and giving the driver a big tip. Feel the ocean breeze on your skin, and experience how wonderful the white sand feels between your toes as you walk on the beach, etc.
  • If your mind drifts away while you are visualizing, GENTLY bring it back to your vision.
  • Use meditation music as a way to keep you relaxed and calm during your visualization.
  • PRACTICE, PRACTICE, PRACTICE – Remember it is a Universal Law that will work for anyone who will work it.
  • Remember that the Spirit is the power behind your vision and is orchestrating and arranging circumstances in your life to bring your manifestation into your life.
  • Detach from the HOW – God has a million ways to get your manifestation to you.
  • Be grateful in advance, before your manifestation.
  • AFFIRMATION: WHATEVER I VISUALIZE WILL MATERALIZE IN WAYS IN WHICH I CANNOT AND NEED NOT CONSCIOUSLY DEVISE.

Sparkle!

Screen Shot 2016-04-25 at 4.47.51 PM

This is a picture of me celebrating with my Stylist and Makeup Artist – Sparkle Hyche (Sparkle The Stylist).  She keeps me looking GREAT and is such a blessing to me from God.  Grateful.

Action Steps for Manifesting More Prosperity

During my 30 year career as a counselor/coach/trainer, the number 1 question that I receive from people globally is “How Can I Manifest More Prosperity”? I normally answer that question by sharing about the power of creating prosperity from the inside out – understanding that it is our beliefs, thinking, intentions, expectations and consciousness which creates our experiences.

However, in this article, I want to share simple ways to align yourself with prosperity by taking simple ACTION steps. You can implement these steps NOW in order manifest more prosperity in your life.

THE VACUUM LAW OF PROSPERITY
The Law of Vacuum states that when you create a vacuum by giving, that the universe must fill that space. I am sure that you have heard the mantra that “Nature abhors a vacuum.” Simply stated – If you want greater good, greater prosperity in your life, start forming a vacuum to receive it. In other words, when you begin to give, you are making room for that which you desire. GOD WILL ALWAYS FILL A VACUUM. You can begin to create a vacuum by giving away your clothes, furniture, old books and even your time and watch more prosperity come into your life.

THE CIRCULATION LAW – TITHING
Tithing is giving away 10% of your earnings or time. You can choose to give tithes to a church, charity or a worthy project. When you circulate substance, money or time, you keep the river of prosperity flowing freely. When you tithe you are circulating money and putting yourself in the flow of prosperity. I remember about 20 years ago when I desired more prosperity in my life I decided to begin to tithe. I made a decision to tithe the amount that I wanted to earn in the future. So that meant if I desired to make $100,000, I would tithe 10% of that amount even though I might have been earning $50,000.00. Well the most amazing thing began to happen, more money seemed to flow into my life from unexpected people and places, because I was operating in the universal law of giving and receiving. The bible states – ”Give and it shall be given unto you.” Nothing you ever do goes unnoticed by this living universe. So begin circulating your money and time in faith and watch more prosperity come into your life.

THE PROSPERITY LAW OF COMMAND
Begin to manifest more prosperity into your life by commanding and calling it in with your words. The word command means to have authority. Your words are powerful and creative. You create your world with your words and your life follows your words. Your words actually become flesh and begin to manifest in your material world. Speaking Prosperity Affirmations will begin to manifest more prosperity into your life. I believe that money has an EAR and it hears what you say about it. When you speak negative words and say that you are broke – then money literally runs away from you. Conversely, when you begin to speak positively about prosperity with faith and conviction, then prosperity begins to flow in your life in miraculous ways.

THE LAW OF PROSPEROUS ATTITUDES TOWARDS MONEY
MONEY IS DIVINE. Money is God’s good in expression. When your attitude towards money is one of appreciation, more prosperity comes to you. Money reacts to your attitude towards it. If you think favorably about money and appreciate it, more will come to you. Your grateful attitude actually attracts money to you. Always have an attitude of being grateful for the money that you do have. Never be critical or condemn others who have money, as your money will dissipate. I had a client who constantly complained about lack of money. He constantly talked negative about how the government was spending money and was very critical of celebrities and their extravagant lifestyles. During our sessions he discovered that his negative, complaining and critical attitude was keeping his prosperity from him. He made a decision to stop complaining and being critical and within 30 days he received a large promotion and increase in his salary. He attributes his increase to his shift and change in his attitude towards money.

WORK – A MIGHTY CHANNEL FOR PROSPERITY
WORK IS DIVINE. Your current job can be a mighty channel for prosperity to come into your life. Every successful millionaire worked a JOB where they received creative ideas that eventually brought wealth into their lives. A great example of that would be Bill Gates, Steve Jobs and Oprah Winfrey. So be diligent and faithful in the job that you current have and see it as a channel for God to download innovative ideas that can create millions in your life. If you do not like your current work, then begin to direct your energies toward a specific intention. Pray for an idea that will serve others while bringing more prosperity into your life. When you forget yourself and serve others, wealth will come to you.

Begin taking these action steps in love, faith and expectancy and watch more increase, abundance and prosperity manifest in your life.

I would love to coach you to assist you in developing and creating wealth. See my coaching packages here.